vegan brunch

Sweet Potato Waffles (V + GF) by audrey gebhardt

Two of my Christmas gifts from the year 2000 have proven to be timeless so far.

Vegan + Gluten Free Sweet Potato Waffles

My bike (I'm still riding a kid-sized 21 speed Raleigh and I LOVE it), and my Grinch Waffle Iron.

This waffle iron made our house the sleepover house. That, and my mom was the sleepover queen. We could stay up as late as we wanted as long as we were dancing with her. She would let us use air mattresses as slides, she would have a craft ready for us to do, she made the comfiest beds on couches to sleep on and in the morning- she always made grinch waffles. 

Much more exciting than your standard belgian waffle, grinch waffles were a topic of discussion. The swirls that the syrup could swim through- the perfect circle in the middle for a pool of butter or whipped cream.

Vegan + Gluten Free Sweet Potato Waffles

My mom was also the cool aunt. The one who let my little cousins and I eat whipped cream straight from the can at 8am. 

My mom didn't have lots of rules, she mostly just did whatever she could to make sure everyone around her was having the most fun at all times. 

Vegan + Gluten Free Waffles

Sweet Potato Waffles (Vegan + Gluten Free)
makes 4

1 c cooked sweet potato
1 c oats
1 flax egg (1 Tbsp ground Flax seed + 3 Tbsp water, let sit for five minutes)
1/2 c almond milk
1 Tbsp maple syrup
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1/2 tsp vanilla

cooking spray, for waffle iron.

coconut cream (the top part of refrigerated coconut milk), for serving

In a blender, combine all ingredients and blend until smooth. Add more almond milk a tablespoon at a time if it doesn't seem like it will pour smoothly until it's pourable.

Heat the waffle iron and spray with cooking spray.

Pour about 1/3 cup of batter  into the iron and cook for 3-4 minutes, until golden brown.

Serve with a dollop of coconut cream (which you make by refrigerating a can of coconut milk and scooping off the thick creamy white part from the top) and maple syrup. I serve it like this for the nostalgia of when you get a waffle at a diner served with an ice cream scoop full of butter. 

This batter can be refrigerated for up to 2 days! Add a bit more milk to thin out before using.

xo
Audrey

Heirloom Tomato Tart with Sunflower Pesto (V) by audrey gebhardt

Do you know how many grown adult men in this country don't eat raw tomatoes? 

Heirloom Tomato Tart

They will eat all of the pizza, endless bolognese, put raw eggs in their smoothies, drink the broth of another animal's bones, spit their phlegm across three lanes of traffic and still push the tomatoes from their salad off to the side. 

I don't entirely blame them though, you know why? 

Vegan Tomato Tart

They're being served something entirely unlike what a tomato should taste like. 

A tomato should taste like the sun, exploding in your mouth. Warm and soft and delicate and bursting with bright flavor. 

Vegan Heirloom Tomato Tart

The tomatoes we see in our grocery stores are often much closer to their plastic play kitchen friends than they are like the real deal juice-dripping-down-your-chin sweet-as-candy still have a bit of dirt on them tomatoes we should be eating. 

If there's a man in your life that you've been trying to get to eat tomatoes for years, now is the time. Mid August-early September is when they are prime and ripe and perfect. Run-don't walk to the farmers market because in a blink they'll be gone. Heirlooms are best, give them a gentle squeeze and if it gives a little you're in business. If The Man needs further coaxing than just a slab of tomato with salt and pepper, wrap the tomato in flaky pie crust over a bed of pesto and you will change a life. 

***I made this pesto with sunflower seeds because they're so much cheaper than pine nuts and less flavorful so the basil can be the real star of the show. Also, it's nice to think that if you're eating the seeds of your favorite flower you are that much closer to becoming just like a sunflower. 

Vegan Heirloom Tomato Tart

Heirloom Tomato Tart with Sunflower Pesto (vegan)

1 olive oil pie crust

1 c basil leaves, washed and stemmed
1/2 c raw sunflower seeds
1/2 c olive oil
1/2 tsp salt
1/2 tsp pepper
1/4 tsp crushed red pepper

2 large or 3 medium heirloom tomatoes
2 TBSP olive oil
pinch salt
pinch pepper

Prepare the pie crust (this can be done up to three days in advance and left to chill wrapped in saran wrap in the fridge).

In a medium saucepan, toast the sunflower seeds over medium heat for about 3-5 minutes until they get toasty and smell nutty, shaking them around occasionally. 

In a blender, combine the basil, sunflower seeds, olive oil, salt and peppers. Blend until combined, adding more olive oil if it's too thick to blend but not too much because you want this to be a pasty olive oil- just to the point that you can spread it. 

Preheat the oven to 425. Roll out the crust so it's about 18" in diameter and 1/4" thick. Transfer the rolled out dough to a baking sheet lined with parchment paper. Spread the pesto out on the dough, leaving a 3" border around it. 

Slice the tomatoes into 1/4-1/2" slices, cover the pesto-ed part of the crust with tomatoes. Fold the edges of the dough over the tomato, pressing to seal any cracks along the bottom seam.

Drizzle the whole tart with the remaining 2 TBSP of olive oil, sprinkle with salt and pepper and bake at 425 for 35-45 minutes, until the edges turn golden and the tomatoes are roasted and wrinkly. 

Cool and serve at room temperature. 

xo
Audrey

 

Strawberry Smoothie Bowl by audrey gebhardt

This is the strawberry smoothie bowl that I eat for breakfast every.single.day. It keeps me full, energized and satisfies my morning (all day) sweet tooth!

When I was making this this morning I started to think about routines, and how our body falls into such a pattern that most things we do are unconscious. I really recognized this after I had moved out of the house I lived in for 23 years and went back two months later to pack up a few remaining things. It was so strange how even after two months of not being somewhere, my body had the exact same pattern as it always did. Pull into the driveway, hit the garage door opener, walk in the house as I lock my car with my right hand, kick off my shoes, immediately walk through the kitchen to the living room to open the front door and check the mail. 

The first time I did that it felt like there was a ghost of a previous version that took over my body momentarily and knew what to do for me. It got me thinking about where else in my life my pattern has become unconscious. Kind've like how when you are a commuter your morning schedule is perfected down to the second. You look at the clock in your car at 6:27 each morning as you get out to hop on the train. 

Where in your life are you a zombie? What part of your routine has become so monotonous that you no longer need to think about it? What would it be like to switch it up and make yourself a smoothie bowl instead of just grabbing that same cup of coffee on your way out of the house? Could it feel like a treat?

Vegan Strawberry Smoothie Bowl

Strawberry Smoothie Bowl

1 1/2 c frozen whole strawberries
3/4 c unsweetened almond milk
1/4 c orange juice
1 scoop Plant Based Vanilla Protein

to top:
1 TBSP Justin's Vanilla Almond Butter
coconut flakes (I get the unsweetened ones at Trader Joe's)
chia seeds
raw pecans
strawberries
honey

In a blender, blend the first four ingredients for a little longer than you think you need to- this is the difference between a kind've smooth smoothie and a dreamy fluffy creamy smoothie.

Top with whatever you'd like! Sometimes I add chocolate chips, other times I add granola, sometimes I top it just as it's pictured! The world is your oyster!

xo
Audrey

Chocolate Chip Banana Bread (V/GF) by audrey gebhardt

I have been obsessed with a podcast lately. 

gluten free banana bread

It's called Armchair Expert with Dax Shepard, and half of my favorite duo (Kristen Bell & Dax Shepard) created it. I'm totally not a Hollywood person at all. I don't really pay attention to that world and until recently it felt so distant from my own. 

He tends to interview many of his famous friends who grew up similarly to him, in a lower middle class middle America family with a single mom working two jobs. And all I keep thinking about is that everything ever created came from inside of somebody's mind. The personality that sent him into fame and fortune came from inside of him. 

The Apple computer started with something Steve Jobs imagined. 

The first recipe ever created was something a human made up.

The roads that pave the way to the Palace of Versailles were designed by a human. And another human dreamt up the hall of mirrors and then another human reigned a country for 72 years and resided there. 

Vegan Banana Bread

What I'm getting to is that all of this stuff happened because someone at some point in time had a brain that made it happen. 

If you could use your brain to turn your dreams into the real life that you walk through every day, what would you dream? What is the wildest thing you can't imagine possible that you want? 

WOULD YOU DREAM ABOUT FLUFFY BANANA BREAD STUDDED WITH CHOCOLATE CHIPS TOPPED WITH CRUNCHY SUGARY CRUST? 

Because omg would you look at that you just used your brain to manifest your dreams into reality.

Gluten Free Banana Bread

Vegan & Gluten Free Chocolate Chip Banana Bread
2 c gluten free flour blend (I like Trader Joe's)
1/4 c sugar
1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp salt
3 medium super ripe bananas (like, so ripe that your houseguest looks at your counter and says you should probably throw those out)
juice of 1/2 lemon
1/2 c refined coconut oil, melted
1/4 c applesauce
1 c bittersweet chocolate chips
2 TBSP raw sugar

I used a 6" round cake pan for this because I made it for the full moon and I only eat round foods on the full moon because I'm a LUNATIC. You can totally make it in a standard loaf pan!

Preheat the oven to 375. 

In a large bowl, whisk together the gluten free flour, 1/4 c sugar, baking soda, baking powder and salt. 

In a medium bowl, mash the bananas with a fork leaving some chunky bits. The chunky bits will caramelize in the oven and create sugar pockets that you definitely want. Add the coconut oil, applesauce and lemon to the bananas and mix until combined. 

Stir in 90% of the flour mixture. Toss the chocolate chips in the remaining flour mixture before folding in.

Spoon the batter into your greased and floured pan, sprinkle the top with the raw sugar. 

Bake for 35-45 minutes, until it doesn't jiggle when you move the pan and a toothpick comes out clean. 

Serve immediately. Or not. You can also slice into the size slices that your future self wants to eat and freeze! I made the mistake of slicing this into quarters and now every time me (future self) wants this, I have to eat a quarter loaf of banana bread.

xo
Audrey