gluten free breakfast

Ballin' on a Budget: Tortilla Espanola by audrey gebhardt

Eggs are something that never held any appeal for me. They were always too ‘wiggly’ and I had no interest in them.

And then I had Tortilla Espanola.

Tortilla Española

I was on a yoga retreat in Spain, staying at the house of an incredible chef who would cook us these grand brunches every single day. One of those days he was serving Tortilla Espanola, and I had no idea what it was but I was intrigued. It looked like a frittata made of mostly potatoes and a little bit of egg to hold it together and you put a potato in front of me, I’ll eat it.

So I took the tiniest sliver possible. 1/2 inch of tortilla slice. And then another one. And another. I was obsessed.

About a year went by and I had no idea what this thing was, I didn’t know how to research it, I didn’t know what to call it. All I knew was it was a giant round omelette filled with potatoes and I looooved it.

This past fall, I was reminiscing about my trip to Spain with my new boyfriend who had spent a good amount of time there and loves loves loves the food culture there. I was like, '“Did you ever have that thing that’s like an omelette but not really and it’s all potatoes and it’s so good?” He immediately knew what I was talking about and made it for me that night.

That was it for me folks. Hook. Line. Sinker.

Tortilla has become a staple in our diets these past few months, it’s delicious, simple, can be made ahead of time, takes three ingredients, and best of all we get to put ketchup on it.

Tortilla is the thing that got this picky girl to even eat omelettes that don’t have potatoes in them- I’ll even eat plain old eggs now if they’re cooked just right!

You can add a few slices of onion in when you’re cooking the potatoes but I love it just how it is.

Personally, I can’t get enough of Vital Farms eggs (this is not an add, I just taste the difference in pasture raised and you can even see it- the yolks are a completely different color). It’s worth paying the $5-6/dozen. The recipe will still be under $10 for a tortilla that will feed at least three maybe four.

Tortilla Española

Tortilla Española
(makes one 9” tortilla)

6 eggs
1 lb Yukon Gold Potatoes (about 3 small-medium)
1/4 c olive oil
salt & pepper to taste

Start by slicing the potatoes (longways, you want the slices to be long so they stack better) a little less than 1/4 in thick. If you have a mandolin, even better! You don’t have to peel the potatoes as long as they’re cleaned well.

In a 9” NONSTICK saucepan, heat the olive oil over medium heat for about two minutes. Drop the potatoes in all at the same time, season with salt and pepper and let them cook over medium heat for about 20 minutes, flipping the potatoes every 3-5 minutes or so until they’re just about cooked through. You don’t want the potatoes to brown, you just want them to be a little bit tender.

Crack the eggs into a separate bowl and beat the heck out of them for about a minute before pouring the eggs over the potatoes in the pan. Lower the heat to low and allow to cook, uncovered, for about ten minutes until the eggs begin to set. If you’d like, you can run a rubber spatula around the edges of the pan to make sure the eggs aren’t sticking.

Once the eggs are about set in the middle, flip the whole tortilla onto a plate, (do this over the sink just in case!!) slide it back into the pan, cooked side up, and cook over low flame for another 5 minutes or so until the bottom is set well.

Serve hot, at room temperature, or even cold straight out of the fridge the next morning!

xo
Audrey

Sweet Potato Waffles (V + GF) by audrey gebhardt

Two of my Christmas gifts from the year 2000 have proven to be timeless so far.

Vegan + Gluten Free Sweet Potato Waffles

My bike (I'm still riding a kid-sized 21 speed Raleigh and I LOVE it), and my Grinch Waffle Iron.

This waffle iron made our house the sleepover house. That, and my mom was the sleepover queen. We could stay up as late as we wanted as long as we were dancing with her. She would let us use air mattresses as slides, she would have a craft ready for us to do, she made the comfiest beds on couches to sleep on and in the morning- she always made grinch waffles. 

Much more exciting than your standard belgian waffle, grinch waffles were a topic of discussion. The swirls that the syrup could swim through- the perfect circle in the middle for a pool of butter or whipped cream.

Vegan + Gluten Free Sweet Potato Waffles

My mom was also the cool aunt. The one who let my little cousins and I eat whipped cream straight from the can at 8am. 

My mom didn't have lots of rules, she mostly just did whatever she could to make sure everyone around her was having the most fun at all times. 

Vegan + Gluten Free Waffles

Sweet Potato Waffles (Vegan + Gluten Free)
makes 4

1 c cooked sweet potato
1 c oats
1 flax egg (1 Tbsp ground Flax seed + 3 Tbsp water, let sit for five minutes)
1/2 c almond milk
1 Tbsp maple syrup
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1/2 tsp vanilla

cooking spray, for waffle iron.

coconut cream (the top part of refrigerated coconut milk), for serving

In a blender, combine all ingredients and blend until smooth. Add more almond milk a tablespoon at a time if it doesn't seem like it will pour smoothly until it's pourable.

Heat the waffle iron and spray with cooking spray.

Pour about 1/3 cup of batter  into the iron and cook for 3-4 minutes, until golden brown.

Serve with a dollop of coconut cream (which you make by refrigerating a can of coconut milk and scooping off the thick creamy white part from the top) and maple syrup. I serve it like this for the nostalgia of when you get a waffle at a diner served with an ice cream scoop full of butter. 

This batter can be refrigerated for up to 2 days! Add a bit more milk to thin out before using.

xo
Audrey

Cheddar Grits with Roasted Baby Broccoli by audrey gebhardt

One of the greatest compliments I've ever gotten was from a coworker who grew up in Alabama. 

Cheddar Grits with Roasted Broccoli GLUTEN FREE

She said to me, 'you're the closest I've found to a Southern Belle outside of the south.'

I have been trying to live up to that title for about five years now, wearing the fullest skirts whenever possible, drinking everything out of fancy glasses, never arriving to somebody's home without full arms, and eating grits for breakfast perhaps a little too often.

The first time I had grits was in Charleston, on a trip dripping with mystery and charm. Since then I've realized that cheesy grits are basically the next best thing to mac n' cheese when you're gluten free! Not only do I love the flavor of roasted broccoli with cheddar, I also feel much better about eating a bowl of cheesy carbs when there's something green in the mix. 

This recipe comes together in a half an hour and though I find it to be a perfect cozy breakfast, it's also a great side dish!

Cheddar Grits with Roasted Broccoli GLUTEN FREE

Cheddar Grits with Roasted Baby Broccoli
makes two hearty servings, four sides

1 1/2 cups vegetable stock
1/4 tsp salt
1 TBSP butter
1/2 c stone ground grits (I got mine at Trader Joe's)
1/2 c milk
4 oz mild cheddar cheese, grated
1/2 tsp black pepper

1 bunch broccolini
2 TBSP olive oil
pinch salt
pinch pepper

Preheat the oven to 425 and trip the ends off of the baby broccoli.

Toss the baby broccoli in olive oil, salt and pepper and place on a baking sheet in the preheated oven.

While the broccoli is roasting, prepare the grits. Bring the vegetable stock, salt and butter to a boil. Stir in the grits and bring the temperature all the way down to the lowest temperature possible (low and slow is the secret to creamy grits!) so it's just gently simmering. Stir quite often for about 15 minutes, until most of the liquid is absorbed. Stir in the milk and cook for about ten minutes more before stirring in the cheddar and black pepper to serve. 

Remove the broccoli from the oven when it's crisped and the flowerheads are just browned. Serve over grits in delight.

xo
Audrey